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Before you jump to Homemade Flautas de Res recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.

Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your pantry shelves with wholesome foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to homemade flautas de res recipe. To cook homemade flautas de res you only need 17 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Homemade Flautas de Res:

1. Provide 3 lb of beef (for shredding ).
2. Get 3 of garlic cloves.
3. Take of salt and pepper.
4. Take 1 packages of corn tortillas(la buena is a good one).
5. Prepare 1 packages of mozarella cheese.
6. Take 1 can of tomato sauce.
7. Take 2 of avocados.
8. Provide of vegetable oil.
9. Get 1/2 head of lettuce (chopped).
10. Get 1 lb of queso fresco (to crumble on top).
11. You need 1 packages of sour cream (small).
12. Use of salsa.
13. Use 15 of chiles de arbol.
14. Prepare 2 can of tomato sauce.
15. Prepare of salt.
16. You need 1 of large garlic clove.
17. Provide 1 can of hot water(use one of the tomato cans).

Steps to make Homemade Flautas de Res:

1. In a large pot, fill with water and place the meat inside . add crushed garlic cloves and hadful of salt, cover, Let cook oer high heat until the meat is tender and can easily be taken a part. (about 1-1 1/2 hrs)..
2. Make salsa. Burn the chiles over open flame on stove top. Once the fire catches on the chile, quickly blow out and put in blender. Add garlic clove, 2 cans of tomato sauce, 1 can of water, and 4 shakes of salt (may need more, but you can go adding ). Blend for 1 minute. Taste. If too spicy add 1 more can tomato nd 1/2 cup water, salt and blend again. Set aside..
3. Prep your toppings: Chop your lettuce and the avocado into slices. And place these and the queso fresco on the same large plate. Put the open sour cream tub nearby the salsa and Shred mozarella cheese into another bowl. Open one more csn of tomato sauce..
4. Once the meat is ready. Taste it to see if it needs more salt. Then Shred it all into a bowl and add a lkttle bit of its juice over it..
5. Partially cool the tortillas on a skillet so they are warm enough to fold so they dont tear..
6. Add shredded meat to each tortillas and fold tight into taquitos.stack them up as many and as high as you want..
7. In a deep pan add oil half way deep in the pan, heat on high. Then go ahead and add as many tacos as you can fit and fry un them u til they are golden anf crispy. Go placing them in a strainer with paper towles to absorb excess oil..
8. While still hot, placeon a plate, add shredded mozarella cheese, shredded lettuce, salsa, tomato sauce, more shredded cheese, avocado slices, dash pepper and salt, and add sour cream on top. Omg your done. Now eat!.

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