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Before you jump to Brad's crab and shrimp cocktail recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.

Make smart choices when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Make sure that what you have at home is healthful. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to brad's crab and shrimp cocktail recipe. To cook brad's crab and shrimp cocktail you need 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Brad's crab and shrimp cocktail:

1. Get 2 of dungeness crab, deshelled.
2. You need 1 lb of 21-25ct wild prawns, deshelled.
3. Provide 1 (8 oz) of can tomato sauce.
4. Take 1 tbs of lime juice.
5. Provide 2 tbs of worchestershire sauce.
6. You need 1 tsp of minced garlic.
7. Prepare 1 tsp of tobasco sauce.
8. Take 2 tsp of horseradish.
9. Provide 1 tbs of red wine vinegar.
10. Use 2 cups of clamato juice.
11. Take 1/2 cup of chopped cilantro.
12. Prepare of Garnish.
13. Get slices of Lemon.
14. Get of Pickled asparagus spears.

Steps to make Brad's crab and shrimp cocktail:

1. Deshell the crab and reserve in the fridge..
2. Deshell and devein shrimp. Melt 1 tbs butter in a hot frying pan. Add shrimp. Sprinkle with sea salt, white pepper, and garlic powder. Saute until just done. Reserve in the fridge..
3. Combine rest of ingredients except garnish into a bowl. Refrigerate for a half hour..
4. Prepare 4 margarita glasses. Split the crab into 4 equal servings. Place in glasses. Pour clamato mixture over the top. Arrange prawns around the edge..
5. If you like it a little spicier, add more tobasco sauce. Garnish with lemon slices and asparagus. Serve immediately. Enjoy..

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