Easy Recipe: Appetizing Aubergine Parmigiana

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Aubergine Parmigiana

Before you jump to Aubergine Parmigiana recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Be smart when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Fill your pantry shelves with nutritious foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to aubergine parmigiana recipe. You can have aubergine parmigiana using 22 ingredients and 15 steps. Here is how you do it.

The ingredients needed to make Aubergine Parmigiana:

  1. Use of Tomato Sauce:.
  2. Get 1/4 Cup of Alce Nero's Organic Extra Virgin Olive Oil,.
  3. Take Pinch of Chili Flakes,.
  4. Use 3 Cloves of Garlic Thinly Sliced,.
  5. Provide of Fresh Basil, 5 Whole Large Leaves.
  6. You need 14 oz of Canned Tomatoes Preferably Fire Roasted,.
  7. Provide 1/2 TSP of Liquid Smoke,.
  8. Take Pinch of Black Pepper,.
  9. You need Pinch of Sea Salt,.
  10. Prepare of Aubergine:.
  11. Provide of Eggplant, 2 Large.
  12. Prepare of Bleached All Purpose Flour, For Dredging.
  13. You need Pinch of Sea Salt,.
  14. Use Pinch of Black Pepper,.
  15. Take Pinch of Dried Mushroom Powder,.
  16. You need 2 of Eggs Lightly Beaten,.
  17. Prepare of Canola / Peanut / Grapeseed / Vegetable Oil, For Frying.
  18. Get of Assembly:.
  19. Prepare of Fresh Mozzarella, 1 Ball or More.
  20. Get 1 Handful of Fresh Basil Finely Chiffonade,.
  21. Get 2 TBSP of Parmigiano Reggiano Freshly Grated,.
  22. Use Pinch of Dried Basil,.

Instructions to make Aubergine Parmigiana:

  1. Prepare the tomato sauce. In a skillet over low heat, add olive oil, chili, garlic and basil. The oil should be barely sizzling. *If the heat is too high, the garlic and basil will burnt.*.
  2. As soon as the garlic turns light golden brown, remove from heat and transfer into a blender. Add in tomatoes and liquid smoke. Lightly blitz to form a coarse smooth sauce. Taste and adjust for seasonings with salt and pepper. Transfer into a bowl and set aside..
  3. Prepare the aubergine. Peel the skin from the eggplants. Slice into 1/2 inches thick slices. Using a cookie cutter, cut out round discs..
  4. Do not discard any scrapes. You can bake them until they almost fall apart, blitz them in a blender with a touch of fresh lemon juice and olive oil to make eggplant puree. It goes well on a toast.*.
  5. For 1 serving, you need 3 discs of eggplant. Lightly season the eggplant with sea salt. Transfer onto a wire cooling rack and let them sit for about 30 mins. This will draw out the moisture from the eggplant, thus removing the raw bitterness..
  6. While the eggplant slices are sitting, finely julienne the skins into fine strips. Add about 1 inch of oil into a skillet over medium heat. Transfer flour, salt, pepper and mushroom powder into a shallow bowl..
  7. Mix to combine well. Transfer eggs into a shallow bowl. *You can check the temperature of the oil by inserting a wooden chopstick. If bubbles start to form around the chopstick it is ready.*.
  8. Lightly dredge the eggplant into the flour mixture. Dust off any excess. Dredge into the egg. And gently drop the eggplant away from you into the oil..
  9. Pan fry until golden brown on both sides. Remove from heat and transfer onto a wire cooling rack or on a plate lined with kitchen paper. Repeat the process for the remaining eggplant. Lastly, pan fry the skins as well..
  10. Once they start to crisp up, remove from heat and sit on a wire cooling rack or on a plate lined with kitchen paper. Set aside. To assemble..
  11. Preheat oven to 180 degree celsius or 350 fahrenheit. Line parchment paper on a baking tray. Lay a piece of the battered eggplant onto the tray. Spoon the tomatoes sauce onto the eggplant..
  12. Tear a piece of mozzarella and place it on top of the sauce. Scatter the basil over the top. Repeat the stacking process of eggplant, sauce, cheese and basil. On the 3rd slice of eggplant, sprinkle some parmigiano over the top..
  13. Repeat the process for the remaining eggplant. Wack into the oven. Lit some fire wood chips in a bowl, I used charcoal, and wack into the oven as well..
  14. Bake for about 10 to 15 mins or until the cheese has melted. Remove from oven. Spoon some of the sauce onto serving plates and place the baked eggplant stack over the sauce..
  15. Sprinkle some dried basil over the top. Lastly, add some of that fried eggplant skins on top. Serve immediately..

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