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Before you jump to Cookies with sunflower seeds recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
When you go to the grocery store, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to cookies with sunflower seeds recipe. You can have cookies with sunflower seeds using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Cookies with sunflower seeds:
- Prepare 1 cup of oil.
- Take 1 cup of dry white wine.
- You need 1 of little salt.
- You need of about 1 kg flour.
- Get of hulled sunflower seeds.
Steps to make Cookies with sunflower seeds:
- Place the oil, the wine, the salt, the sunflower seeds (quantity according to your personal taste) in a large bowl and start adding the flour little by little until you have a soft dough that doesn't stick to your hands.
- Line a baking tray with greaseproof paper and form your cookies in any shape that you like..
- Bake in a preheated oven at 160°C for about half an hour or until they are golden brown..
Use soy margarine if you prefer to make them dairy free and suitable for vegans. Stir in toasted sunflower seeds, oats and a pinch of salt. Stir in flour and knead with your hands to form a soft dough. Various seeds – sesame, flax seed, sunflower seeds, pumpkin seeds for salads. Homemade crispbread cookies with sesame,oatmeal,pumpkin and sunflower seeds.healthy snack, seed crackers.
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