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Before you jump to Thai Curry Beef recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full as well which can actually help to improve your mood. Feeling famished can be awful! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to thai curry beef recipe. You can have thai curry beef using 9 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Thai Curry Beef:
- Prepare of shirt steak, cut into strips.
- Get of ghee.
- Use of chopped onion.
- Use of carrots cut into 1 inch pieces.
- Provide of red curry paste.
- Take of coconut milk.
- You need of coconut aminos.
- Provide of fish sauce.
- Use of Thai basil leaves.
Instructions to make Thai Curry Beef:
- In wok or large frying pan, melt ghee over medium-high heat. Add beef and brown on all sides, about 7 minutes. Remove and set aside meat, add onions and carrots and cook until soft, about 8 minutes. Return meat and add curry paste, stirring to coat. Pour in coconut milk and stir until uniformly red. Add aminos and fish sauce; stir and reduce to medium-low heat. Simmer for 20 minutes. Before serving add, Thai basil and stir to wilt. Serve over cauliflower rice..
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