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Before you jump to Low Fat Zucchini Noodle Stir Fry recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.

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We hope you got insight from reading it, now let’s go back to low fat zucchini noodle stir fry recipe. You can cook low fat zucchini noodle stir fry using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Low Fat Zucchini Noodle Stir Fry:

1. Use 1/2 large of Yellow Bell Pepper.
2. Get 1/2 large of Red Bell Pepper.
3. You need 2 large of Button Mushrooms.
4. Get 25 ml of Olive Oil.
5. Use 2 clove of Garlic.
6. Take 1 tsp of Chilli Flakes.
7. Use 1 large of courgette/zucchini.

Steps to make Low Fat Zucchini Noodle Stir Fry:

1. Julienne or spiralize the courgette/zucchini until you get down to the core..
2. Chop up the button mushrooms and slice the bell peppers..
3. Heat up the olive oil with the minced garlic and chilli flakes to infuse the oil.
4. Add the peppers and mushrooms until cooked..
5. Add the courgette/zucchini noodles and stir fry for a few minutes until soft and tender..

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