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Before you jump to Chinese Platter recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of bettering your mood, can be a great source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to chinese platter recipe. You can have chinese platter using 27 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Chinese Platter:

1. Provide of For Chinese Bhel:.
2. Get of pkt of Ching's Hakka noodles.
3. Use of Oil for frying.
4. Provide of shredded cabbage.
5. Use of medium carrot julienne.
6. Take of medium green capsicum julienne.
7. Get of onion julienne.
8. Get of Hot & Sweet Tomato Chilli sauce.
9. Get of For Schezwan Manchurian balls:.
10. Use of grated cabbage.
11. Use of medium carrot peel and grated.
12. Take of finely chopped green capsicum.
13. You need of medium onion finely chopped.
14. Take of maida.
15. Provide of corn flour.
16. Use of ginger paste.
17. Take of schezwan chilli garlic sauce.
18. Prepare of Salt.
19. Use of Oil for frying.
20. Take of For Schezwan Fried Rice.
21. Get of rice.
22. You need of oil.
23. Take of finely chopped green capsicum.
24. Provide of medium carrot peeled and chopped.
25. Prepare of medium onion finely chopped.
26. Use of schezwan fried rice masala.
27. Get of Salt.

Steps to make Chinese Platter:

1. For Chinese Bhel: Boil Hakka noodles as per instruction given on pkt. Strain and dry on kitchen towel. Deep fry in small batches hot oil on medium flame till crispy golden. Store in Airtight container. (You can use ready available fried noodles for Chinese Bhel). Chop all veggies as mentioned in ingredients column. Keep aside..
2. To prepare Chinese Bhel:(At the time of serving) In mixing bowl add fistful of chopped veggies,on it pour 2 tbsp of hot and sweet tomato chilli sauce. Mix well. Add 2-3 fistful of fried noodles. Mix well and serve..
3. To prepare Schezwan Manchurian balls: In mixing bowl add all mentioned grated veggies for it. Add ginger paste, schezwan chilli garlic sauce,salt. Add maida and corn flour. Mix well. (If needed add 1-2 tbsp water)..
4. Make small balls and deep fry in hot oil on medium flame till crispy golden..
5. To prepare Schezwan Fried Rice: Boil rice beforehand. Chopped all veggies mentioned for it. In kadhai add heat oil. Add chopped veggies and salt. Saute till veggies are tender. Add boiled rice. Mix well. Add schezwan fried rice masala,mix well and serve hot..
6. Serve/ Relish Delicious Chinese Platter..

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