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Before you jump to Thai curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us think that comfort foods are not good for us and that we must avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you don’t throw away the egg yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can really help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel a lot better!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to thai curry recipe. You can have thai curry using 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Thai curry:

1. Prepare of boneless chicken.
2. Use of phool gobhi.
3. Provide of aalu.
4. Provide of shimla mirch.
5. Prepare of carrot.
6. You need of coconut milk.
7. You need of huldi.
8. Provide of cream.
9. Use of salt.
10. Get of red chilli.
11. Prepare of black pepper.
12. Provide of oil.
13. Use of Rice for eating :.
14. Prepare of rice.

Instructions to make Thai curry:

1. Aalu ko boil kar lain aur sath hi gobhi aur gajur ko bhi. Shimla mirch kaat kar waisay hi shamul kar lain..
2. Chicken ko cubes main kaat kar oil main itna paka lain kay wo almost cook ho jaey. Iss main salt, pepper, chilli, haldi, cream and coconut milk add kar kar puknay dain..
3. Jub chicken achi tra puk jaey to vegetables add kar kay 5 minutes cook kar lain..
4. Bilkul dry nae krna, thori gravy honi chaheay. Boiled rice kay sth serve krain. Bht tasty aur healthy food is ready..

Thai cuisine is known for its rich and aromatic curries, some of the most popular of which are red, green and Panang. Thai curries get their spicy, distinctive flavors from. In Thailand, curry is usually a soupy dish consisting of coconut milk or water, curry paste and meat. Thai curries tend to be more soup-like compared to their thicker Indian cousins. This is an EXTREMELY hot Thai curry with homemade curry paste.

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