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Before you jump to Crockpot Chicken Ratatouille recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
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We hope you got benefit from reading it, now let’s go back to crockpot chicken ratatouille recipe. You can have crockpot chicken ratatouille using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Crockpot Chicken Ratatouille:
- Prepare 1 of large pack chicken thighs (or you can use boneless chicken).
- Provide 1 can of Crushed Tomatoes (28 oz).
- Take 1 can of diced tomatoes.
- You need 1 teaspoon of Oregano.
- Take 1/2 teaspoon of black pepper.
- Take 1 teaspoon of dry basil leaves.
- Provide 1 can of Chick Peas (garbanzos,undrained).
- Provide 1 of large eggplant, cut into cubes.
- Provide 3 of zucchini, cut into coins.
- Take 1 of onion, sliced.
- Prepare 1 of green pepper, sliced.
- Provide 1 teaspoon of parsley Flakes.
- Get of Fresh garlic, minced (5-6).
- Use of Salt.
Steps to make Crockpot Chicken Ratatouille:
- Peel and cut eggplant into cubes, then place into a colander with a bowl underneath to catch drippings and generously apply salt to your cubed eggplant, let sit out with the salt for about 30 min.(this will extract the xtra moisture that’s in the eggplant)……
- Rinse chicken and pat dry, season with some black pepper and place on a baking pan, set oven to broil and broil chicken until slightly browned, then place into crock pot (use this step only if your using bone – in chicken thighs, skin on), I took out the skin on my chicken thighs,otherwise cut chicken and place into crockpot……..
- Cut up your zucchini, onion, green pepper, and mince your garlic, rinse off the salt from your eggplant and drain well, and place all veggies into crockpot, including can of undrained chick peas……
- Pour the tomatoes over the chicken and veggies in crockpot, then sprinkle your remaining ingredients over all…..
- Stir gently, cover and cook on low for 8 hours……
- Eat and enjoy with white rice or by itself 🍛!!!! 😋.
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