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Before you jump to Thai curry in my way recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be very nutritious and good for you. Several foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, particularly, are a great protein food source.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to thai curry in my way recipe. You can have thai curry in my way using 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Thai curry in my way:

1. Prepare 1 cup of broccoli florets.
2. Provide 5-6 of baby carrots long sliced.
3. Take 5 tablespoons of peas.
4. Use of Some sweet corns.
5. Prepare 5-6 of sweet peel of peas.
6. Use 1 of tomato sliced.
7. You need 1 of white onion chopped.
8. Use 1 tablespoon of salt.
9. You need 1 tablespoon of turmeric.
10. You need Half of cup coconut milk.
11. You need 1 tablespoon of chaat masala.
12. Get Half of tablespoon red chilli powder.
13. You need Pinch of black pepper powder.
14. You need 1/3 cup of mushrooms.
15. Use of Few sliced garlic.

Steps to make Thai curry in my way:

1. Roast onion in some butter.
2. Just saute for 3 to 4 minutes and add all the vegetables together.
3. Cover the utensil after adding some water at low flame for 6 to 7 minutes.
4. Now add all the spices together and again cover the utensil for 6 to 7 minutes.
5. Check until vegetables look soft.
6. Delicious healthy thai curry with indian spice is ready.

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