How to Prepare Delicious Healthy Cauliflower Mixed Veg Salad

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Before you jump to Healthy Cauliflower Mixed Veg Salad recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Green tea is excellent for moods. You were simply anticipating to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you become better. Now you are aware that green tea helps you to raise your moods too!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to healthy cauliflower mixed veg salad recipe. To make healthy cauliflower mixed veg salad you only need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Cauliflower Mixed Veg Salad:

1. Take of shredded cauliflower.
2. Prepare of sweetcorn.
3. You need of green pea.
4. Take of diced green beans.
5. Get of diced carrot.
6. Provide of black pepper.
7. Take of salt.
8. Use of fresh tomatoes diced.
9. Take of red bell pepper diced.
10. Take of diced kale.
11. Use of olive oil cooking spray.
12. Take of seasoning cube.
13. Prepare of oregano.

Steps to make Healthy Cauliflower Mixed Veg Salad:

1. Heat up frying pan, once its hot spray cooking spray and add kale leaf, stir in the seasoning cube, oregano, black pepper and salt once it almost tender.
2. Add cauliflower and stir allow it cook for about 2 mins then add tomatoes and red bell pepper; place on low heat.
3. Add in the carrot, green peas, green beans, sweet corn and stir everything together and turn off heat once you are done stiring.
4. Serve with your grilled salmon fish by the side.

I couldn't stop eating as I was mixing the salad. You can eat it right away or keep in your fridge for up. Vegan Buffalo Cauliflower Cauliflower Recipes Roasted Cauliflower Salad Cauliflower Risotto Cauliflower Bites Healthy Salads Healthy Eating High Fiber Recipes Salads Easy Recipe: Mixed Sprouts Beetroot Healthy Lunch Veg Salad, Antioxidant, Protein Rich Healthy Lunch Salad, Rajma. All of these recipes are super healthy and so incredibly delicious! Cauliflower is one vegetable that is available in plenty in the market.

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