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Before you jump to Fried Zucchini Chips recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Even though some of you enjoy having your snack foods, rather than reaching for the potato chips try getting some nuts. One of many health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. One thing you may not realize is that a variety of hormones that you need will only be able to be produced when you have these kinds of fatty acids.
For those of you who want to begin living a much healthier life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to fried zucchini chips recipe. To cook fried zucchini chips you only need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Fried Zucchini Chips:
- Take 1 lb of zucchini.
- Take 1 of egg beaten.
- Use 1 tsp of water.
- Get 1 cup of flour.
- Use 1 of Panko bread crumbs.
- Get of salt.
- Provide 1 of vegetable oil for frying.
Instructions to make Fried Zucchini Chips:
- Heat oil to 350°F and drop coated rounds in oil. Do not crowd. Turn over when brown on one side. Continue until all are cooked..
- Beat egg and water together well..
- Slice zucchini in 1/4 to 1/2 inch rounds. Dredge in flour..
- Dip rounds in egg wash mixture and then in panko bread crumbs. Separate rounds and make sure they are evenly coved with crumbs. I press down to make sure they adhere well..
- You can add salt while still hot if you choose..
- I deep fry mine but can pan fry..
- Can use pickles, squash or eggplant in place of zucchini. Even string cheese for cheese sticks..
Zucchini chips; a healthier alternative to potato chips! I came up with the recipe for zucchini chips because I always bought the bags of veggie straws at Costco. Make amazing and simple Air Fryer Zucchini Chips for your family with this versatile recipe! A crunchy coating of panko breadcrumbs and parmesan cheese make these Healthier Fried Zucchini Chips. Fresh zucchini slices are battered in crispy panko and pan-fried until golden brown and crunchy.
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