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Before you jump to Easy Ham and White Bean Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we ought to stay away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. It’s easy to feel a little bit off when you feel hungry! These grains can improve your mood since it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy ham and white bean soup recipe. To cook easy ham and white bean soup you need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Easy Ham and White Bean Soup:
- Prepare of soup.
- Prepare 2 can of great northern beans, drained and rinsec.
- Provide 2 cup of pre cooked ham, cut into small cubes. Utilize your leftovers..
- Get 8 cup of vegetable stock, can use chicken. I used my pressure cooker stock.
- Prepare 1 cup of carrots, cut on bias into 1/4 inch slices.
- Prepare 1 of parsnip, cut on bias into 1/4 inch slices.
- Use 1 cup of onion, medium chop, can use green onion.
- Provide 2 tbsp of butter.
- Get 1/8 tsp of corriander.
- You need 1/4 tsp of mustard powder.
- Prepare 1 of salt and pepper to taste.
Instructions to make Easy Ham and White Bean Soup:
- In large stock pot melt butter over medium heat..
- Saute carrots and parsnips for 3 minutes, then add onions..
- Cook 4 more minutes..
- Add in ham and stock. Taste and add salt and pepper as needed. Add coriander and mustard powder..
- Set soup to simmer and cook, covered for 20 minutes. Add beans and cook another 10 minutes..
- Serve hot with a good roll or bread..
- Recipe by taylor68too..
To transform the soup into a main course, Parisi substitu. Add the stock, beans and ham and bring to a boil. Add broth and beans; bring to a boil. Reduce heat to a simmer; stir in ham. Inspired by hearty, slow-simmered ham bone soup, this version proves just as delicious while being far faster and easier to pull together.
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