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Before you jump to My Roast Chicken Sandwich. ☺️ recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been trained to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

If you want to battle depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to my roast chicken sandwich. ☺️ recipe. To cook my roast chicken sandwich. ☺️ you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare My Roast Chicken Sandwich. ☺️:

1. You need 2 slices of buttered Bread.
2. Provide 4 of Good Slices Roast Chicken.
3. Prepare 2 slices of Monterey Jack cheese.
4. Prepare 1 tbls of soft spreadable cheese.
5. You need 1 handful of pepper Rocket lettuce.
6. Use 4 of cherry tomatoes sliced.
7. Get of Salt to your taste.
8. Take 1/2 Tsp of Black cracked pepper.

Steps to make My Roast Chicken Sandwich. ☺️:

1. Add the piece of bread on a serving plate. Add the chicken sliced. Next add rocket lettuce.
2. Next add sliced cherry tomatoes. And salt and pepper then add the red onion..
3. Add the soft cheese on the slice of bread that's for the top of the sandwich. Next add Monterey jack cheese slices.
4. Add the top with cheese on top of the chicken mix. Press down firmly and cut across from corner to corner..

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