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Before you jump to Crock pot ham and bean soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to consume. Some foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more serotonin you have, the better you will feel. Not only that but nuts, particularly, are a great source of protein.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to crock pot ham and bean soup recipe. You can have crock pot ham and bean soup using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Crock pot ham and bean soup:
- Use 1 lb of white beans.
- Provide 1 of ham bone.
- Provide 2 cup of diced ham.
- Provide 36 oz of chicken broth.
- Provide 1/2 stick of butter.
- You need 2 of carrots- chopped.
- Use 2 of celery stalks- chopped.
- Provide 1/2 of onion, chopped.
- Prepare 2 clove of garlic.
- Use 3 tbsp of all-purpose flour.
- Provide 3 tbsp of dry mustard.
- Use 2 of bay leaves.
- Use 1 of salt and pepper.
Instructions to make Crock pot ham and bean soup:
- Soak dry beans for 8 hours. I add baking soda to reduce side effects of beans. Rinse very well..
- Melt butter, add onion, carrots, celery and garlic. Cook until tender. Add flour 1 Tbsp at a time until a paste is made and everything is mixed together..
- Dice ham and add to crock pot with bone and beans..
- Add chicken broth to carrot mixture. Pour into crock pot with other ingredients..
- Add spices and seasoning to soup. Cook on low for 6-8 hours..
Skim any excess fat, if necessary, before serving. Ham and bean soup just isn't ham and bean soup without a buttery hunk of cornbread dunked in it. This cornbread also goes amazingly well with my crock pot chicken noodle soup. This is such a simple family meal and one that's actually quite fun for the kids to eat. How to Make Crock Pot Ham and Bean Soup.
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