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Before you jump to Roasted eggplant Parmesan healthy version recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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We hope you got insight from reading it, now let’s go back to roasted eggplant parmesan healthy version recipe. To cook roasted eggplant parmesan healthy version you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Roasted eggplant Parmesan healthy version:
- You need 2 of large eggplant.
- Provide 1 jar of Marinara sauce.
- Take of Oil.
- Use of Salt.
- Take of Pepper.
- Use 3-4 cloves of garlic, peeled and minced.
- Prepare 1 tbsp of all purpose flour.
- Take of Water.
- You need of Shredded Mozarella.
- Prepare of Grated Parmesan.
Instructions to make Roasted eggplant Parmesan healthy version:
- Preheat the oven for 400 F. Chop the ends of egg plant and discard the ends. Cut the remaining egg plants in slices. Brush with oil and season with salt and pepper and cook at 400 F for 15mins on a baking pan..
- Mix water and all purpose flour in a sauce pan and whisk well..
- Turn on the the flame and whisk the sauce well without any clumps, add 1/2 jar of Marinara sauce to it and garlic and keep mixing it until thickened. Once it's thickened, turn off the stove.
- Take a deep oven dish, coat the bottom of the dish with small amount of Marinara sauce. Arrange the roasted eggplant, then top with sauce prepared and then bottled Marinara sauce. Stack other layer same way as mentioned.
- Top it with Mozarella and Parmesan. Bake at 400F for another 10mins till you see the bubbling. Remove from the oven and let it cool for a bit and Enjoy.
Why Ina's Roasted Eggplant Parmesan Is Better than the Classic. After cooking this recipe at home, my biggest takeaway was never doubt Ina (something I should have known, of course — but hear me out). This lighter take on eggplant parmesan maintains all the flavors of the classic dish but is baked instead of fried. EatingWell's Eggplant Parmesan. this link is to an external site that may or may not meet accessibility guidelines. Eggplant slices are dipped in egg and bread crumbs and then baked, instead of fried.
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