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Before you jump to Zucchini Kabab recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Effect Your Health.
Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. You will be happy to know that we are going to tell you a few of the foods that you ought to be ingesting every day.
Citrus fruit will be one of the best things that you can have for your desserts, as opposed to having a piece of cake or even ice cream. All the nutrition in citrus fruit, including vitamin C, are also necessary for preserving your health. You may also want to combine a few things like orange sections, shredded coconut mixed with a teaspoon of honey.
If you decide that your health is important to you, you need to take these tips to heart. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to zucchini kabab recipe. To cook zucchini kabab you only need 16 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Zucchini Kabab:
- Take 1 kg of zucchini.
- Get 1 of onion chopped.
- Provide 3 of green chilies chopped.
- Get 1/2 bunch of coriander leaves chopped.
- Provide 1 tsp of garlic grated.
- Prepare 1 tsp of ginger grated.
- Get 1 tsp of salt.
- Prepare 1 tsp of red chili powder.
- Get 1 tbsp of red chili flakes.
- Use 1/4 tsp of Tarmiric powder.
- Get 1/2 tsp of garam masala powder.
- Prepare 1 tsp of bhona kutta zeera.
- You need 1 tsp of bhona kutta dhanya.
- Take 1 cup of boil rice.
- Get 10 tbsp of corn flour.
- You need of Oil for frying.
Instructions to make Zucchini Kabab:
- Sub sy pehle zucchini ko wash kar ke skin remove kar dein.
- Aub zucchini ko grated kar lein aur hath sy press kar ke is ka sara pani nekal dein chahye tu kesi malmal ke kapre main dal kar daba kar sara pani nekal dein.
- Aub sare ingredient ek jagah kar lein.
- Grated zucchini main boil rice add krein aur hath sy khub ache sy mix krein chawal ka dan mesh ho jaye ap is recipe main laft over rice use kar sakte hain.
- Aub zucchini & rice ke mixture main ginger garlic grated add krein sare spice add kar ke mix krein.
- Onion, green chilies, coriander leaves chopped add krein salt dalein ache sy mix krein.
- Aub is mixture main corn flour add krein aur ache sy mix kar lein agar zarorat mehsos ho tu mazeed 2 tbsp corn flour add kar lein aub is mixture ko 20 min ke liye fridge main rakh dein.
- Fridge sy nekal kar shashlik stick par kabab laga lein aur pan main oil garam kar ke shallow fry kar lein.
- Ek side ko kam az kam 7 sy 8 min take fry krein kyun ke sabzi kachi hai ek side ho jaye tu side change kar ke 7 sy 8 min fry kar lein.
- Delicious zucchini kabab ready hain tomato ketchup ke sath serve krein ya jo bhi sauce pasund ho us ke sath garam garam serve kar dein.
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