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Before you jump to Jeramy and Corey's Chicken Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods really do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps better your mental focus while relaxing the rest of your body. You knew green tea could help you feel healthier. Now you are well aware that green tea helps you to raise your moods as well!
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to jeramy and corey's chicken sandwich recipe. You can cook jeramy and corey's chicken sandwich using 21 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Jeramy and Corey's Chicken Sandwich:
- Prepare of Building your sandwich.
- Provide of brioche buns buttered lightly and toasted lightly.
- Use of Ib chicken breast.
- Provide of freshly squeezed lemon juice.
- Take of parsley.
- Take of Chipotle Aioli (see below).
- Provide of onion jam.
- Prepare of Lettuce (I prefer arugula myself for some bitterness).
- Provide of Sliced tomato.
- Prepare of Onion Jam.
- You need of oil.
- Prepare of red onions, julienned.
- Use of parsley sprigs.
- Take of bay leaves.
- Take of sugar.
- Use of white balsamic vinegar.
- You need of Salt.
- Provide of Chipotle Aioli.
- Take of mayo.
- Use of lemon juice.
- Get of Chipotle peppers in adobo sauce minced up fine.
Steps to make Jeramy and Corey's Chicken Sandwich:
- Prepare your Aioli: mix together the mayo, lemon juice, minced chipotle and set aside in the refrigerator..
- Prepare your onion jam: get your 1/8 cup of oil hot on medium high heat and add the julienned onions, Sautee until they start to get golden then cut the heat to medium low and add the sugar but let it cook without stirring for a minute so it can start to melt across the onions. Next add the bay leaves and parsley sprigs, let simmer for 3 minutes then remove. Turn off the heat and let cool a bit, add the white balsamic vinegar then bring it up to a boil until it thickens. Let cool..
- Cut your 1Ib chicken breast in half then tenderize until flattened, put in a baggie with fresh squeazed lemon juice, salt, and pepper and parsley. Let sit for a few minutes. Cook until golden and fully done..
- Build your sandwich! : aioli on one bun, jam on the other, chicken on the bottom bun lettuce amd tomato on top, throw the top bun on and you're done! Enjoy!.
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