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Before you jump to Instant pot navy bean and ham soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nutritious and good for us to consume. Some foods actually do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a terrific protein source.

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to instant pot navy bean and ham soup recipe. You can have instant pot navy bean and ham soup using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Instant pot navy bean and ham soup:

1. Prepare of dried navy beans with ham flavor packet.
2. Provide of Ham bone with meat.
3. Use of Water to cover.
4. You need of onion diced.
5. Take of carrots diced.
6. Use of celery stalks diced.
7. Use of bacon grease and or butter.
8. Provide of onion powder.
9. Provide of garlic powder.
10. Get of I wash in cold and boil my beans three times on the stove before.

Instructions to make Instant pot navy bean and ham soup:

1. Turn instant pot to saute, add bacon grease and/or butter; then saute onions, celery, and carrots until onion become opaque.
2. Then add garlic powder, onion powder, and ham flavor packet and stir into veggies.
3. Turn instant pot to pressure cook to high 35min. Add ham bone and meat, your rinsed and cleaned beans, and water until covering beans and bone completely. Close lid and cook.
4. Once timer goes off stir ingredients well and then set pot to cooker on pressure cook low another 20-30 min..
5. Once time goes off remove ham bone and residual meat from bone.
6. Then serve and enjoy.

We were a little cautious about how the dried beans would cook and if they would be mushy. Kaytis' Navy bean and Ham soup is one of our popular crock pot soups. Easily Turn this recipe into Instant pot navy bean soup. Just follow the recipe and change the beans to navy beans. Or use great northern beans or any bean combination you enjoy.

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