Easy Recipe: Perfect Ham and Bean Soup

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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of bettering your mood, can be a great protein source.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to ham and bean soup recipe. You can have ham and bean soup using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Ham and Bean Soup:

1. You need of ham rough chopped.
2. You need of dried great northern beans.
3. Take of homemade ham stock.
4. Prepare of finely chopped carrots.
5. Take of finely chopped celery.
6. Take of bay leaves.
7. Provide of dehydrated onion flakes.
8. Use of granulated garlic.
9. Prepare of white pepper.
10. Prepare of dried thyme.
11. Get of Organic No-Salt Seasoning (Costco brand).

Steps to make Ham and Bean Soup:

1. Soak the beans overnight in cold water..
2. Finely chop the carrots and celery into pieces no larger than a 1/4 inch. They should be about the same size as the beans..
3. Rough chop ham into about one inch chunks. Combine all ingredients and simmer for at least 4 hours until the beans are tender..
4. Once the beans are tender and the broth has started to become a bit cloudy from the beans starting to breakdown use the back of a ladle and mash a few times. This will add a slightly thicker creamier texture, an immersion blender can be used too. Serve with biscuits or cornbread..

This super simple Ham and Bean Soup comes together in minutes for a warm, comforting dinner. This soup is a great way to use up any leftover ham! Ingredients in Ham and Bean Soup. I love that there really are minimal ingredients in this recipe! Ham and Bean Soup – a homestyle, hearty and delicious soup that couldn't be easier to make!

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