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There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
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The ingredients needed to prepare Slow cooked BBQ pulled pork.:
- Prepare 2 kg of pork shoulder.
- Take 1 pints of chicken stock.
- Prepare 2 of onions.
- Get 3 clove of garlic.
- Use 1 cup of pinapple juice.
- Use 1 of FOR THE RUB..
- Prepare 1 tsp of ground cumin.
- Prepare 1 tsp of brown sugar.
- Get 1 tsp of chilli powder.
- Get 1 tsp of salt.
- Get 1 tsp of pepper.
- Prepare 1 tbsp of smoked paprika.
- You need 1 of FOR THE BBQ SAUCE..
- Prepare 8 oz of ketchup.
- Take 4 tbsp of brown sugar.
- Take 4 tbsp of worcester sauce.
- Provide 2 tbsp of cider vinegar.
- Get 1 dash of tobasco sauce.
- Prepare 1 clove of garlic, crushed.
- Get 1/2 tsp of mustard powder.
- Prepare 1 pinch of salt.
Steps to make Slow cooked BBQ pulled pork.:
- Make up rub..
- Remove fat off pork and dab dry, cover with dry rub..
- If you have time leave pork in fridge 24 hours..
- Slice onions and garlic place in bottom of slow cooker, place pork on top..
- Pour in 1 pint of chicken stock and top up with pinapple juice until pork is 3/4 covered..
- Heat on low 8-10 hours or high for 4-5 hours..
- Make up tbe bbq sauce..
- Bring sauce to a simmer and take off heat..
- When pork is done remove from pan and shred, discard cooking juice but retain onions, chop them and mix with the pork..
- Put pork back into pot and mix in the sauce. Enjoy..
This video shows you how to get tender, flavorful pork every time! Serve this tender and flavorful slow cooker BBQ pulled pork to your family. Pour BBQ sauce into the bottom of a slow cooker. Stir in brown sugar, Worcestershire, seasoned salt, garlic powder, and onion powder. Slow cooked, Texas-style pulled pork that is served on a buttered and toasted roll.
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