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Before you jump to Moo Shu Beef Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to moo shu beef lettuce wraps recipe. You can cook moo shu beef lettuce wraps using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Moo Shu Beef Lettuce Wraps:
- Provide of lean ground beef.
- Prepare of onion, diced.
- You need of ginger root, minced.
- You need of garlic, minced.
- Get of bok choy, diced.
- Take of red bell pepper, diced.
- You need of soy sauce.
- Use of bibb lettuce (can substitute boston lettuce).
Instructions to make Moo Shu Beef Lettuce Wraps:
- Coat large skillet with cooking spray, heat over medium-high heat.
- Add beef, onion, ginger and garlic to skillet. Cook, breaking up meat, until beef is browned..
- Add bok choy, pepper and soy sauce. Cook, stirring, until bok choy is wilted, ~3-5 minutes..
Unfortunately, the lettuce tends to fall apart easily. Moo shu chicken is a Chinese dish made of stir-fried vegetables, egg and meat. It's traditionally served with thin pancakes, but this recipe lightens things up by serving the filling in lettuce cups instead. We first made these Moo Shu Beef Lettuce Cups back a number of years ago when I was attending Weight Watchers. The mixture is served in fresh lettuce cups – which keeps this Moo Shu Beef healthy and light.
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