Easy Recipe: Tasty Mashed potatoes,stewed chicken and Sisibo with buttered Veges

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Mashed potatoes,stewed chicken and Sisibo with buttered Veges

Before you jump to Mashed potatoes,stewed chicken and Sisibo with buttered Veges recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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Eggs, believe it or not, can be truly wonderful at fighting back depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel happier!

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to mashed potatoes,stewed chicken and sisibo with buttered veges recipe. You can have mashed potatoes,stewed chicken and sisibo with buttered veges using 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Mashed potatoes,stewed chicken and Sisibo with buttered Veges:

  1. Prepare of large potatoes.
  2. You need of sisibo veges.
  3. Get of carrot.
  4. Provide of courgette.
  5. Use of quarter chicken.
  6. Prepare of onion.
  7. Provide of tomatoes.
  8. Take of Ginger + Garlic(optional).
  9. Provide of White pepper.
  10. Prepare of Cooking oil.
  11. Take of Margarine.

Steps to make Mashed potatoes,stewed chicken and Sisibo with buttered Veges:

  1. Peel the potatoes and boil them..
  2. In a different saucepan add the chopped onion on the cooking oil and cook till golden brown..
  3. Add the crushed ginger and garlic and stir..
  4. Add the portioned chicken and cook lightly. Add the tomatoes and season with salt and white pepper. Cover them to cook well. Add 1/2 cup water and let it boil together with the chicken..
  5. Take the boiled potatoes and drain the water and add 1tbsp margarine and mash..
  6. On another saucepan put oil and add the sisibo veges and cook them lightly..
  7. Now take another saucepan and add margarine and lightly cook the courgette and carrot cut into cubes..
  8. If all foods are ready, portion them into an attractive presentation..

Add butter and continue mashing until fully melted and incorporated. The choice fell for potatoes and stew (good lying around a jar of Belarusian beef stew). But it just didn't work out. Throw away everything that was cooked with potatoes. These incredible mashed sweet potatoes are mixed with herbs, butter and sour cream.

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