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Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to red beans and rice recipe. You can cook red beans and rice using 10 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Red Beans and Rice:

1. Use 2 lb of bag red beans.
2. Use 1 pack of Andouille Sausage.
3. Get 1 pack of Tasso Ham.
4. You need 1 of onion.
5. You need 1 of bell pepper.
6. Take 1 of small bag honey smoked ham.
7. Get of Salt & Pepper to your liking.
8. Use 1 tbsp of Cajan Seasoning.
9. You need 1/2 tsp of cayenne pepper.
10. You need 8 cups of water.

Instructions to make Red Beans and Rice:

1. Soak beans in water over night or 2 to 4 hours. Sauté' onion, bell pepper, and sausage..
2. Pour in beans, Tasso, diced ham and cover with water. Cook on low 4 to 5 hours. Stir occasionally And may need to add a little more water as they cook down. Great over rice!!.

Made with red beans, andouille sausage and a variety of veggies. Add some white rice, sprinkle with some fresh parsley, and enjoy this comforting meal! Serve the red beans and rice over generous helpings of white rice in large bowls. Note: This recipe adapts well for crockpot cooking. Simply place the red beans in the crockpot, saute your meat and veggies, and put them in the crockpot along with the remaining ingredients.

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