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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your health levels. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to banana bread recipe. To cook banana bread you need 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Banana bread:

1. Prepare 100 ml of Oil.
2. Provide 1 of Egg.
3. Get 1 cup of Flour.
4. Get 3/4 tsp of Baking powder.
5. Take 1/2 cup of Castor sugar.
6. Get of Banana 1 mashed.
7. Prepare 1/4 cup of Walnuts.

Instructions to make Banana bread:

1. In a bowl mash banana first..
2. Then add in oil, egg, sugar..
3. Lastly add in flour and baking powder..
4. Mix first with fork n then use a normal spatula n mix gently. Dont over beat it..
5. Pour into a greased loaf pan lined with butter paper..
6. Top with walnuts and bake at 160 degrees for 30 mins..
7. To check whether banana bread is cooked insert a skewer n if it comes out clean it's ready..
8. Allow it to cool completely before cutting into slices. Enjoy with tea or breakfast !!.

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