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Before you jump to Buttered chicken recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, try a few of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a superb source of protein.

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to buttered chicken recipe. You can cook buttered chicken using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Buttered chicken:

1. Provide of Chicken breast.
2. You need 1/3 cup of Butter.
3. Provide 1/4 cup of yoghurt.
4. Prepare 1 of onion.
5. Provide 2 of red pepper.
6. Take 4 of tomatoes.
7. Prepare 1 of little bit of cheese.
8. Get of Seasonig.
9. Get 1 of spn paprika.
10. Use 1 of spn tumeric.
11. You need 1 of spn curry.
12. Use 1 of spn garlic and ginger paste.

Steps to make Buttered chicken:

1. In a pan add chicken breast, a little onion and seasoning and bring to boil until tender.
2. In another pan add all vegetables, paprika, tumeric, ginger galic and a little bit of salt and bring to boil for 8min.
3. Blend your boiled vegetables and sieve in a pan, add butter,cheese and yoghurt and bring to boil on a high heat.
4. Add the chicken in the buttered sauce stir and allow to simmer for 8-10 min. Garnish and serve. To be paired with rice,naan bread or pasta.

Butter chicken originated from using leftover dry tandoori chicken and giving it moisture with a creamy spiced tomato sauce — plus some butter, and we have butter chicken. Butter chicken is an Indian main dish made with curry powder, tomato puree, onions, poultry, and heavy cream. For an Indian dish, it's fairly mild. Butter Chicken simmers in a buttery tomato sauce and is punctuated by several special spices and herbs. Skip the Indian takeout and cook up your very own version of the popular dish!

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