Easiest Way to Cook Delicious Buttered managu,focaccia bread&tea #4weeksChallenge

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Before you jump to Buttered managu,focaccia bread&tea #4weeksChallenge recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to buttered managu,focaccia bread&tea #4weekschallenge recipe. You can cook buttered managu,focaccia bread&tea #4weekschallenge using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Buttered managu,focaccia bread&tea #4weeksChallenge:

1. Take of small bunches of managu greens.
2. Prepare of milk.
3. You need of sugar.
4. Take of tea leaves.
5. Use of water.
6. Get of onion.
7. You need of cooking oil.
8. Provide of Foccacia bread recipe (Refer to Chef Brian Kariuki).
9. Take of tomatoe.

Steps to make Buttered managu,focaccia bread&tea #4weeksChallenge:

1. For the tea, boil ur milk with some water,add tea leaves at the end of the boil, sieve in a cup and tea is ready😀.
2. Blunch ur managu in hot water for two minutes, remove then sieve off the water.set aside.
3. In a saucepan saute onion into darkbrown colour add tomatoe + managu stir for one minute and remove from heat. Nb. Greens don't need to be cooked for long as they loose all nutrients.
4. Plate starting with focaccia bread, i spread buttercream frosting on the side, put ur buttered managu in a saucer,get ur cup of tea enjoy.

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