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Before you jump to Red kidney bean soup with smoked ham recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be very nutritious and good for you. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Eggs, you may be amazed to learn, are terrific at combating depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to jolly up!
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to red kidney bean soup with smoked ham recipe. You can have red kidney bean soup with smoked ham using 18 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Red kidney bean soup with smoked ham:
- Provide of red kidney beans.
- Provide of smoked ham, cut to small pieces.
- You need of oil.
- You need of flour.
- You need of paprika powder.
- Use of small onion.
- Take of garlic.
- Take of large carrots.
- Provide of large parsnips.
- Use of salt (bear in mind the ham is already salted).
- Take of pepper.
- You need of chilli (optional).
- Get of sour cream (optional).
- You need of For the pasta:.
- You need of egg.
- Provide of flour.
- Use of salt.
- Prepare of turmeric.
Steps to make Red kidney bean soup with smoked ham:
- In a large saucepan soak red kidney beans in cold water 6 -8 hours or over night. In the same water boil the beans gently until half cooked, then add the smoked ham, and sliced vegetables. Simmer until almost cooked. In the meantime prepare your pasta. Combine flour, egg, pinch of salt, and pinch of turmeric and Knead it into a firm dough. Grate the pasta (sprinkle with flour often so it won't stick), spread out on a towel or plate, and let it dry..
- Finely chop onion and crush garlic fry both in oil until golden, then add flour and stir continuously for a minute or two be careful not to burn it. Remove from heat and sprinkle with paprika powder, add a little water and pour it into the boiling soup. Let it simmer gently for 5-10 minutes, by this time the soup is cooked. Next, add the pasta and cook until pasta is soft. Season to taste add chilli if like it hot and serve with a little sour cream (optional) and sliced bread roll. Enjoy..
When we discovered smoked turkey thighs and drumsticks at You'll notice we also add red lentils, which completely break down giving the soup a thick, hearty consistency. We find red lentils create a. This highly seasoned kidney bean soup with ham and andouille sausage is served garnished with cooked white rice Reviews for: Photos of Cajun Style Red Bean and Rice Soup. Used smoked sausage & red beans instead of kidney. I did pick out the fat pieces from the bacon as it floated to. canned, red Kidney beans (drained and rinsed).
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