How to Prepare Perfect Honey and Mustard Chicken Wraps

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Before you jump to Honey and Mustard Chicken Wraps recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

Many people do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the different foods that you will acquire at all of those take out places. These kinds of foods are loaded with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

In addition when it comes to having a dessert following your meals you should think of having various citrus fruits. In addition to vitamin C, you will discover that there are lots of other health benefits that you will find in these types of fruits. Something you may want to try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.

If you decide that your overall health is important to you, you should take these recommendations to heart. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to honey and mustard chicken wraps recipe. To cook honey and mustard chicken wraps you only need 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Honey and Mustard Chicken Wraps:

1. You need 4 of Medium-sized Chicken breasts.
2. Provide 2 tablespoons of Honey.
3. You need 1 tablespoon of Wholegrain Mustard.
4. Take 1/2 tablespoon of Extra Virgin Olive Oil.
5. Prepare 1 pack of whole-wheat skimmers choice wraps.
6. Get 1/4 of Cucumber, chopped into chunks.
7. Take 1 of Tomato, sliced.
8. Provide 1 block of Feta, crumbed.
9. You need Pinch of garlic flakes.
10. Prepare to taste of Salt and pepper.
11. You need 1 of avocado, mashed.
12. Provide 1 of lime, juiced.

Steps to make Honey and Mustard Chicken Wraps:

1. In a small bowl or cup mix together the honey, mustard, lime juice, garlic flakes, salt, pepper and olive oil. Add a little water to make the mixture a tad loose. Add the chicken breasts to a roasting dish and pour over the honey and mustard mix..
2. In a preheated oven(200 degrees C) bake the chicken for 15 minutes until golden and cooked through. Taking a knife and fork. Shred or chop the chicken into chunks to add to the wrap..
3. Warm the wraps briefly for 20 seconds in a microwave Or 4 minutes in an oven and prepare to assemble. Starting with the mashed up avocado, then cucumber, tomato slices then shredded chicken. Top with feta and a little of the pan juices the chicken was roasted in. Serve hot and enjoy! :).

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