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Before you jump to Focaccia Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to focaccia bread recipe. You can have focaccia bread using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Focaccia Bread:
- Use 600 gms of flour.
- Provide 2 tsp of granulated sugar.
- Provide 2 tsp of instant dry yeast.
- Prepare 60 ml of oil.
- You need 1 tbsp of salt.
- You need 450 ml of warm water.
- You need 3 of big garlic minced cloves.
- Use 2 tbsp of dry herbs (origano,rosemary).
- Use 1 tsp of chilli flakes.
- Get 100 gms of bell pepers/ capcicum.
Steps to make Focaccia Bread:
- Prepare the Dough: whisk half of the water, 2 tsp yeast, together in a bowl. cover and allow to rest for five minutes. Then add remaining water, oil, salt, flour and make a nice smooth and soft dough. poke it with your finger if it bounces back your dough is ready to rise, if not then it needs more kneading..
- Let the dough rise: lightly grease a large bowl with oil, place the dough in the bowl. coat the dough with oil and cover the bowl with a damp towel and keep it in a warm place for 2 hr if u r in hurry heat your oven at 65C and keep the dough inside for about 30 mins..
- Prepare the toppings: Take 3 tbsp of oil add minced garlic, herbs and chilli flakes mix well and cut the bell peppers into medium slices..
- Take a baking tray grease it very well. take that dough and Knead it lightly and roll it and flatten it placed it in the tray. the dough should be evenly spread..
- Apply the herb garlic oil on the top of the dough spread the herb and garlic nicely, spread the sliced bell pepper nicely on the dough..
- Rest the tray for some time to rise it again u can also put inside the oven at 65C to fast rise..
- After rising of the dough bake it on 235C about 20-30 mins untill lightly brown on the top..
- After taking out the bread brush it with that left over herb oil..
- Serve it warm..
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