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Before you jump to Instant pot navy bean and ham soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

If you wish to beat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to instant pot navy bean and ham soup recipe. To make instant pot navy bean and ham soup you only need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Instant pot navy bean and ham soup:

1. You need Pkg of dried navy beans with ham flavor packet.
2. Prepare 1 of Ham bone with meat.
3. Take of Water to cover.
4. Prepare 1 of onion diced.
5. Take 2 of carrots diced.
6. Provide 2 of celery stalks diced.
7. Get 2 tbsp of bacon grease and or butter.
8. Use 1 tsp of onion powder.
9. You need 1 tsp of garlic powder.
10. Prepare of I wash in cold and boil my beans three times on the stove before.

Steps to make Instant pot navy bean and ham soup:

1. Turn instant pot to saute, add bacon grease and/or butter; then saute onions, celery, and carrots until onion become opaque.
2. Then add garlic powder, onion powder, and ham flavor packet and stir into veggies.
3. Turn instant pot to pressure cook to high 35min. Add ham bone and meat, your rinsed and cleaned beans, and water until covering beans and bone completely. Close lid and cook.
4. Once timer goes off stir ingredients well and then set pot to cooker on pressure cook low another 20-30 min..
5. Once time goes off remove ham bone and residual meat from bone.
6. Then serve and enjoy.

We were a little cautious about how the dried beans would cook and if they would be mushy. Kaytis' Navy bean and Ham soup is one of our popular crock pot soups. Easily Turn this recipe into Instant pot navy bean soup. Just follow the recipe and change the beans to navy beans. Or use great northern beans or any bean combination you enjoy.

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