Easy Recipe: Delicious Easy Macrobiotic Cookies

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Easy Macrobiotic Cookies

Before you jump to Easy Macrobiotic Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Be smart when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Your home should be stocked with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to easy macrobiotic cookies recipe. You can have easy macrobiotic cookies using 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Easy Macrobiotic Cookies:

  1. Provide 100 grams of Whole wheat flour (or cake flour).
  2. Get 2 tbsp of Canola oil.
  3. Prepare 2 tbsp of Water.
  4. Get 3 tbsp of Brown rice starch syrup (or beet sugar/maple syrup).
  5. You need 1 pinch of Salt.

Instructions to make Easy Macrobiotic Cookies:

  1. Preheat the oven to 180℃. Thoroughly mix the whole wheat flour and salt..
  2. Mix the oil, water and rice syrup in a separate bowl..
  3. Add the flour from Step 1 to the bowl from Step 2, and bring the dough together into a ball..
  4. Line a baking tray with parchment paper. Take spoonfuls of the dough and shape to form the cookies, then arrange on the baking tray..
  5. Bake in the preheated oven for 20 minutes. (The baking time will differ depending on your oven. Adjust accordingly.).
  6. They are done once they turn golden brown..

A macrobiotic lifestyle reaches beyond nourishing the body through healthy food choices. Macrobiotics is a comprehensive way of life. Find delicious raw and macrobiotic desserts, including no-bake, vegan cheesecakes, non-dairy ice cream, chia pudding and more. Get easy-to-follow, delicious recipes delivered right to your inbox. How healthy is the macrobiotic diet, and which foods does it allow?

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