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Before you jump to Schneider Casserole recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we must keep away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, can be truly terrific at beating back depression. Just make sure that you do not throw out the yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can really help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and jolly up!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to schneider casserole recipe. To make schneider casserole you need 5 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Schneider Casserole:

1. Get 1 of small onion, finely minced.
2. Take 1 1/2 pounds of cheap ground beef.
3. Get 1 (14.3 ounce) of can of condensed Campbell's tomato soup.
4. Prepare 1 (12 oz.) of (small) bag of "cut" green beans, frozen.
5. Provide 6 of potatoes peeled and mashed with a 1/2 stick of butter and milk.

Instructions to make Schneider Casserole:

1. Peel, boil, and blend the mashed potatoes..
2. Add the hamburger onions together, under high heat..
3. Brown the beef and onions. May the beef burn on the bottom of your pan…(more flavor).
4. Add the straight up condensed tomato soup and green beans, simmer and mix completely..
5. Layer the tomatoey, ground beef, and green bean mixtture into the bottom of a casserole or roasting pan..
6. Spread and frost the mashed potatoes over, Shepard pie stylee..
7. Bake in a 375 F oven for an hour, or till bubbly and the peaks and valleys in the mashed potatoes are brown..

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