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Before you jump to spaghetti casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods actually do raise your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

It’s not hard to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling hungry can actually bring you down! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to spaghetti casserole recipe. To make spaghetti casserole you only need 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare spaghetti casserole:

1. Use 8 oz of spaghetti.
2. Take 1 can of sliced mushrooms.
3. Prepare 2 lb of ground beef.
4. Take 8 oz of mexican mix (kraft cheese).
5. Get 24 oz of spaghetti sauce.

Steps to make spaghetti casserole:

1. pre heat oven to 350.
2. cook ground beef season to your taste.
3. cook spaghetti just till it softens dont cook them too much. just untill flexible and not hard.
4. in a bake bowl add 1 layer spaghetti 1 layer spaghetti sauce sprinkle mushrooms and 1 layer cheese and repeat..
5. bake 20 min whith lid and 20 without lid.

Put spaghetti mixture into greased pan. Layer some of the mozarella, then the beef, then a little more mozarella. Spread the spaghetti sauce across and then put the rest of the mozarella on top. Spaghetti Casserole. this link is to an external site that may or may not meet accessibility guidelines. This taco spaghetti casserole is an easy prep casserole that cooks in one pot before it is baked.

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