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Before you jump to Jody Wright Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that actually can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full as well which can really help to improve your mood. Feeling starved can actually make you feel awful! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to jody wright casserole recipe. To make jody wright casserole you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Jody Wright Casserole:

1. Get 1 (16 oz) of Prego.
2. You need 1 (16 oz) of Sour Cream.
3. Use 1 package of Sliced Provolone.
4. You need 1 (16 oz) of package Shredded Mozzerella.
5. Get 1 of roll of Cresant Rolls.
6. Prepare 1.5 lb of Ground beef.
7. Provide of Grated Parmesan.

Steps to make Jody Wright Casserole:

1. Pre-heat oven 350 degrees. Brown ground beef & strain. Return to skillet and add Prego- cook to simmer.
2. Pour meat sauce in large casserole dish. Then layer provolone, sour cream, and shredded Mozzerella.
3. Roll out Cresant roll and top casserole. Bake at 350 degree for 20 minutes or until Cresant roll layer is golden brown. Sprinkle Parmesan on top & serve!.
4. .

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