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Before you jump to chili cheese burrito cassarole recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not just that, nuts, particularly, are a fantastic protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to chili cheese burrito cassarole recipe. You can have chili cheese burrito cassarole using 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare chili cheese burrito cassarole:
- Take 1 lb of ground beef (or turkey).
- Get 1 of onion finely chopped.
- Get 1 can of dieced tomatos (drained).
- Get 8 of frozen bean & cheese burritos.
- Take 2 can of hormel chili (or brand of ur choice).
- Prepare 2 cup of shredded cheese ( chdr. or mont. jack).
Steps to make chili cheese burrito cassarole:
- preheat oven to 400.
- brown meat with tomatos and onions mixed in so as to combine all flavors add salt and pepper to taste.
- lay burritos in glass baking dish coated with cooking spray. so it covers the whole bottom of pan.
- spread meat mixture over frozen burritos evenly ..
- cover meat with cans of chili.
- cover entire top with cheese… ( more or less to personal taste. I use the whole bag).
- cover with tin foil and bake for 20 mins0utes.
- remove tin foil and broil 5 minutes or until cheese is golden bubbly brown.
Baked Burrito Casserole: This easy casserole recipe is filled with ground beef and loaded with cheese. It's a one dish meal your family will love. It's super popular and is always a crowd-pleasing favorite at all of our gatherings. We love Tex Mex recipes at our house. The boys are always asking for Mexican when we go out to dinner and we all love snacking on chips and salsa when we gather.
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