How to Prepare Delicious Burrito Salad with Smoothie for Breakfast

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Before you jump to Burrito Salad with Smoothie for Breakfast recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be super nourishing and good for you. A number of foods really do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with bettering your mood, can be a great source of protein.

So you see, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to burrito salad with smoothie for breakfast recipe. You can cook burrito salad with smoothie for breakfast using 3 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Burrito Salad with Smoothie for Breakfast:

1. Use of Cherry tomato ;Young arugula leaves(washed, dried); Extra-virgin olive oil; Salt and freshly ground black pepper.
2. Get of Spinach Tortilla; Sauced Beef with a Soy egg(Chinese-Style) ; Avocado.
3. Provide of Strawberry; Banana(peeled)Blueberry; Almond milk.

Instructions to make Burrito Salad with Smoothie for Breakfast:

1. Salad: Whisk all of the ingredients together in a small bowl until combined.
2. Burrito: Put sliced beef, egg & avocado on the Tortilla. Rolll up Burrito-style or wrapped and serve..
3. Smoothie: Fill your blender with fruit, almond milk, ice, Blend!.

This Breakfast Burrito recipe is so delicious and easy to make either for one or to feed a crowd! This Breakfast Burrito is my go-to for a filling, savory breakfast that's easy to make. Warm tortillas are filled with scrambled eggs, cheese, avocado, bacon, and more. Breakfast burritos are one of my favorite splurge breakfast recipes. Though normally I don't make them for breakfast – more often than not we actually eat them for dinner.

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