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Before you jump to Cabbage Casserole recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been taught to think that comfort foods are bad and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be super nutritious and good for you. Some foods really do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a fantastic source of protein.

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to cabbage casserole recipe. You can cook cabbage casserole using 5 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Cabbage Casserole:

1. Provide 1 bunch of ✔️ cabbage.
2. Provide 1 lb of ✔️Ground beef or turkey.
3. Use 1 of ✔️Season of your choice.
4. You need 1 can of ✔️Cream of chicken.
5. You need 1 box of ✔️jiffy corn bread.

Instructions to make Cabbage Casserole:

1. Cut up cabbage and rinse thoroughly until cabbage is clean.
2. Cook ground beef or ground turkey then sit it to the side.
3. Next you add the raw cabbage andThe ground beef or ground turkey in a pan to fry for about 20 minutes.
4. Everything is staying will you open the chicken in a pan put it in the pan and mix it with the cabbage in the ground beef.
5. Mix the cornbread batter and pour on top of the cabbage and ground beef do not mix.
6. Left him at least stick your meal for about 20 minutes or lease into a brown.
7. Bon appétit.

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