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Before you jump to Burrito Salad with Smoothie for Breakfast recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is truly good for your mood. You were simply waiting to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can improve your mood too!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to burrito salad with smoothie for breakfast recipe. You can have burrito salad with smoothie for breakfast using 3 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Burrito Salad with Smoothie for Breakfast:

1. Get of Cherry tomato ;Young arugula leaves(washed, dried); Extra-virgin olive oil; Salt and freshly ground black pepper.
2. You need of Spinach Tortilla; Sauced Beef with a Soy egg(Chinese-Style) ; Avocado.
3. Prepare of Strawberry; Banana(peeled)Blueberry; Almond milk.

Instructions to make Burrito Salad with Smoothie for Breakfast:

1. Salad: Whisk all of the ingredients together in a small bowl until combined.
2. Burrito: Put sliced beef, egg & avocado on the Tortilla. Rolll up Burrito-style or wrapped and serve..
3. Smoothie: Fill your blender with fruit, almond milk, ice, Blend!.

This Breakfast Burrito recipe is so delicious and easy to make either for one or to feed a crowd! This Breakfast Burrito is my go-to for a filling, savory breakfast that's easy to make. Warm tortillas are filled with scrambled eggs, cheese, avocado, bacon, and more. Breakfast burritos are one of my favorite splurge breakfast recipes. Though normally I don't make them for breakfast – more often than not we actually eat them for dinner.

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