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Before you jump to Strawberry Shortcake smoothie recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been trained to think that comfort foods are not good and to be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you would like to battle depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to strawberry shortcake smoothie recipe. To make strawberry shortcake smoothie you need 5 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Strawberry Shortcake smoothie:

1. Provide of a cup of frozen strawberries.
2. Get of banana, peeled.
3. Prepare of orange, peeled.
4. Provide of almonds.
5. Provide of Fill to the max line with juice or water of your choice.

Steps to make Strawberry Shortcake smoothie:

1. Blend..
2. Aerve in little bottles with straws for extra cute effect..

A great way to start your. This Healthy Strawberry Shortcake Smoothie is the perfect way to start your day. Amazingly rich and creamy, yet vegan and dairy-free. A healthy, breakfast smoothie packed with whole food proteins Smoothies are great for taking your breakfasts on the go. A good Strawberry Shortcake Smoothie is the best breakfast for busy mornings.

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