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Before you jump to Spaghetti Casserole recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you might be astonished to find out, are wonderful at battling depression. Just be sure that you do not throw away the egg yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel better!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to spaghetti casserole recipe. You can cook spaghetti casserole using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Spaghetti Casserole:

1. Take 1 box of Spaghetti.
2. Get 1 stick of Butter.
3. Get 8 oz of Cream cheese.
4. You need 1/4 cup of Cottage cheese.
5. Prepare 3/4 cup of Ricotta cheese.
6. Use 1/4 cup of Sour cream.
7. Prepare 1.5 jar of Pasta Sauce.
8. Provide 1 lb of Ground beef.
9. Use 1 packages of Grated cheese.

Instructions to make Spaghetti Casserole:

1. Preheat oven to 350. Brown meat in pan and drain when done. Cook spaghetti noodles to al dente and drain.
2. Combine ground beef and pasta sauce and cook until warm. Combine sour cream, cream cheese, and cottage cheese until blended well..
3. Cut 1/2 stick of butter into slices and place in the bottom of a 9×13 pan. Add 1/2 spaghetti noodles on top..
4. Pour sour cream, cream cheese, and cottage cheese mixture on top of the pasta and spread until it is all covered..
5. Add rest of spaghetti on top and cut the rest of the butter into slices and place on top of spaghetti..
6. Top the pasta with the meat sauce. Place in oven for 30 minutes. Then sprinkle grated cheese on top and cook for another 5 minutes or until cheese is completely melted..

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