Easy Recipe: Perfect Navy bean soup (φασολάδα)🇬🇷

Easy Recipe: Perfect Navy bean soup (φασολάδα)🇬🇷

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Navy bean soup (φασολάδα)🇬🇷

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We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to navy bean soup (φασολάδα)🇬🇷 recipe. To cook navy bean soup (φασολάδα)🇬🇷 you need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Navy bean soup (φασολάδα)🇬🇷:

  1. Take 540 mg of can of navy beans.
  2. Get 1/2 of carrot cut in half lengthwise and sliced in to 1-2 cm slices.
  3. Take 1/2 of celery stick sliced 1-2 cm slices.
  4. Take 1 of bay leaf.
  5. Prepare 2 of all spice balls.
  6. Get 1 of small onion chopped.
  7. Provide 1/2 tbs of bocovo pepper (optional).
  8. Use 1 tsp of Salt or to your liking.
  9. Get Pinch of black pepper.
  10. Provide 1 tbs of tomato paste.
  11. Get 10-12 of parsley leafs lightly chopped.
  12. Use 1/4 cup of olive oil(olive oil is the secret here).
  13. Get 3 cups of water and some extra boiled water to top up if needed.

Instructions to make Navy bean soup (φασολάδα)🇬🇷:

  1. Ok here we go. In a pot ad the oil and the chopped onion and sauté till onion is tender do not let it get colour.
  2. Now add the water and the rest of the ingredients except the tomato paste and bring to a boil.
  3. Now you add the tomato paste and bring the heat to medium temperature and cook for about one hour.
  4. At this point lower the heat to medium-low and cook without the lead till water reduces. I like to leave a bit extra water for dealing purposes 😋.
  5. Enjoy(καλή όρεξη).

Sort beans and place in a large pot, cover with cold water, and soak overnight. This navy bean soup is a simple dish made with diced ham from a baked ham dinner (or a leftover ham bone) and dried navy beans. It's hearty enough to serve as a lunch or supper soup, and because it's budget-friendly you can feed a crowd without sacrificing flavor or quality. It's a versatile dish, so use. Williams's grandmother would make a pot of beans most Mondays, and one of his favorites still is a pot of beans with ham.

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