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Before you jump to Ham and Beans recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are plenty of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to ham and beans recipe. To cook ham and beans you only need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Ham and Beans:
- Use 1 of ham bone, hock with some meat.
- Prepare 2 cup of Pinto beans, washed.
- Get 2 tbsp of salt.
Instructions to make Ham and Beans:
- Combine all ingredients into a crock pot..
- Fill 3/4 of pot with water after ingredients are in..
- Cover and cook on low for 8 hrs. Check water after 6 hrs. Might need to add some..
- Serve with cornbread or tortillas.
Cover and let simmer low for several hours. Slow cook dried beans with aromatics and the ham bone – the ham bone flavours the water to create the soup broth, the ham meat becomes "fall apart tender" and the beans cook; Pan fry shredded ham until golden. In a large stockpot, add water, ham bone and pre-soaked beans. Bring to the boil, reduce heat then simmer until beans are close to soft. Remove bone and cut off remaining meat.
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