Easy Recipe: Perfect Chicken & Corn Wraps

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Chicken & Corn Wraps

Before you jump to Chicken & Corn Wraps recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the varied foods that you will get at all of those fast food places. You will notice that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. For this reason we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

While most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. For example, broccoli has plenty of potassium to provide you with your daily recommended allowances. You will in addition realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

For people who want to begin living a much healthier life the tips above are able to help you do that. The pre packaged processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to chicken & corn wraps recipe. To make chicken & corn wraps you need 16 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken & Corn Wraps:

  1. Prepare 1 1/2 kg of Chicken – Cut in small cubes.
  2. Get 1 Knob of Garlic – Crushed.
  3. Get 1 tbsp of Red Chilli Flakes.
  4. Provide 1 tsp of Black Pepper Powder.
  5. Get 1/4 Cup of Water.
  6. Prepare 4-5 tbsp of Oil.
  7. Prepare 2 tbsp of Cornflour dissloved in lil water.
  8. Get 1 Tin of Sweet Corns (drained + washed).
  9. Prepare of Juice of 2 lemons.
  10. You need to taste of Salt – According.
  11. Get of Mayonnaise to spread on puris.
  12. Use of Ready to cook puris (I used Mojizah).
  13. Get of Garnishing:.
  14. You need of Chedder Cheese – Shredded.
  15. Use of Mozzarella Cheese – Shredded.
  16. You need of Oregano & Red Chilli Flakes mixed together.

Instructions to make Chicken & Corn Wraps:

  1. Heat oil in a wok, add crushed garlic and sautè till you see a slight change in colour. Add chicken cubes, corns, chilli flakes, black pepper, lemon juice & salt. Stir well and let it cook in it's own water for 5 – 6 minutes on medium high heat. After the chicken is tender, add water and let it simmer until you see bubbles. Add cornflour at this point to change it's consistency (the mixture should not be runny but thick). Set aside and allow to cool.
  2. Cook the puris on a non stick pan without any oil. On a puri, spread mayonnaise all over, put the chicken mixture on one side and wrap it. Assemble as many as you like. Place all rolls on a baking tray, top it with cheese in the center of each roll, sprinkle the garnish mix and bake till cheese melts & changes colour. Serve with french fries and your favourite dip sauces..

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