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Before you jump to Alee's Strawberry Smoothie Fix recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods honestly do improve your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
If you wish to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to alee's strawberry smoothie fix recipe. To make alee's strawberry smoothie fix you only need 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Alee's Strawberry Smoothie Fix:
- Provide of strawberries.
- Prepare of Red Grapes.
- Prepare of Banana.
- Use of green tea (water or your favorite juice).
- You need of Crushed ice.
Steps to make Alee's Strawberry Smoothie Fix:
- Add the fruit to your blender.
- Now get your favorite juice and pour it right in..
- Now blend! :D.
- Get the cup of ice and put it in the blender..
- Now blend again! :D.
- Mmmm done (: drink up and enjoy. It taste pretty good with out it but you can add some yogurt if you'd like..
Author: Lee FunkeCategory: BreakfastMethod: BlenderCuisine: American. Keywords: strawberry smoothie, strawberry smoothie Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. Easy strawberry smoothie without yogurt recipe – I added a tablespoon of honey to my strawberry smoothie and that little addition made all the difference. Do you enjoy a healthy & yummy snack after work? Sometimes it's hard to find a quick fix, but with this strawberry smoothie recipe it's always.
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