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Before you jump to Meet loaf casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to consume. Several foods actually do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Nuts, along with raising your mood, can be a great source of protein.

So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to meet loaf casserole recipe. You can cook meet loaf casserole using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Meet loaf casserole:

1. Provide of ground beef.
2. Use of meat tenderizer seasoning.
3. Provide of stake season.
4. Use of basil.
5. You need of Italian seasons.
6. Prepare of noodles of your choice.
7. Take of beef stock.

Instructions to make Meet loaf casserole:

1. Pre heat oven to 400.
2. Fill casserole dish with box beef stock.
3. Fill casserole dish with noodles just under beef stock.
4. Mix basil, meat tenderizer, stake season, Italian seasons in a zip lock bag with ground beef..
5. Shake mix and mash all in bag..
6. Put content of bag in to casserole dish..
7. Smash and mix meat in to noodles and stock..
8. Put in oven tell noodles are done..

This meatloaf casserole recipe is a meal in one dish, with meatloaf mixture, potatoes and onions. Enjoy this one pot meal with a tossed salad or other vegetables. Today's recipe is a delicious use for leftover meatloaf. Most folks I know just recycle it into meatloaf sandwiches but I'm a casserole person myself and this is a casserole my. Though many variations exist, Bobotie is essentially a meatloaf that's mixed with dried fruits, including raisins and.

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