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Before you jump to Mango Banana And Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. A number of foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Some grains are really excellent for repelling bad moods. Barley, millet, quinoa, etc are great at helping you feel better. These grains fill you up better and that can help elevate your moods also. It’s easy to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to mango banana and strawberry smoothie recipe. To make mango banana and strawberry smoothie you only need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Mango Banana And Strawberry Smoothie:
- Prepare of sliced bananas.
- Prepare of strawberries.
- Take of mango slices.
- Use of garnishing:.
- You need of mango slices.
- Take of strawberries.
- Take of almonds.
Instructions to make Mango Banana And Strawberry Smoothie:
- Blend all the above ingredients to a smoothie consistency..
- Garnish with sliced fruits and almonds..
Pretty sure that I have made literally thousands of smoothies over the years. But one particular smoothie recipe that will always be a fave was the. Mango and strawberry are perfect partners in a smoothie. Strawberries add a lovely sweet touch that works well against mango. Making a smoothie that contains both mango and banana is an easy way to increase your potassium intake.
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