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Before you jump to Enchilada casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that basically can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
If you would like to fight depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously raise your mood.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to enchilada casserole recipe. You can have enchilada casserole using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Enchilada casserole:
- You need of ground beef.
- Get of soft corn tortillas.
- Get of cream mushroom soup.
- Take of cream chicken soup.
- You need of small onion.
- Get of cheddar cheese (grated 2 cups).
- Take of diced green chilies.
- You need of chili beans.
- You need of japeleno to taste or garnish.
- Use of enchilada sauce.
Instructions to make Enchilada casserole:
- Saute beef and onion.
- Add everything else except cheese into saucepan and bring to boil.
- Add meat and onions bring back to boil.
- Layer in a casserole dish alternating torts Sauce Cheese and with cheese.
- Garnish with olives Peppers lettuce onions tomatoes.
- Bake 350 degrees 30 to 40 minutes or until bubbly.
With more online raves than any other recipe on Sunset.com, this homey, comforting casserole summons up the past in the best. Think of this vegetarian enchilada casserole as a veggie-packed Mexican lasagna with corn tortillas standing in for the noodles! Reviews for: Photos of Vegetarian Enchilada Casserole. Love enchiladas but don't have the time to prepare? Pull this EASY ENCHILADA CASSEROLE together in minutes with the same great taste!
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