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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Drink water, not alternative drinks. Soda and coffee, when used in moderation, aren’t that bad. It is definitely, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Productive weight loss efforts often depend exclusively on water intake.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to banana bread recipe. You can cook banana bread using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Banana Bread:
- Provide 2 of mashed bananas.
- Use 1/4 cup of maple syrup.
- Prepare 1/4 of of plant milk.
- You need 1 1/2 cups of whole meal or spelt flour.
- Provide 1 tsp of cinnamon.
- You need 1 tsp of vanilla.
- You need 1 of egg or flax seed egg.
- Get 1 tsp of baking powder.
- Prepare Handful of walnuts.
Steps to make Banana Bread:
- Preheat the oven to 180 degree Celsius and line bread tin.
- In a bowl add egg, milk, banana, maple syrup and vanilla.
- Then add in cinnamon, baking powder and flour and combine (DO NOT OVER MIX! I made that mistake). Add walnuts.
- Pour into tin and cook in oven for 40-50 minutes or until knife comes out clean.
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