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Before you jump to Dj's Kiwi Banana Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not only that, nuts, specifically, are a great protein source.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to dj's kiwi banana smoothie recipe. To make dj's kiwi banana smoothie you only need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Dj's Kiwi Banana Smoothie:
- You need of Kiwi.
- Provide of Banana.
- Provide of Curd.
- Use of Ice Cream.
- Provide of Strawberry Syrup.
Instructions to make Dj's Kiwi Banana Smoothie:
- Peel and cut kiwis and banana in pieces.
- Add all the ingredients in a blender and give a fine blend. Add Ice Cubes and give another blend..
- Smoothie is ready to serve. To decorate, Make some marks inside the Glass with Strawberry Syrup and pour smoothie in it..
- Serve Chilled..
This smoothie really is one of the best. This kiwi, banana and apple smoothie is packed with high-protein chia seeds and energy boosting maca powder for a quick and easy, on-the-go breakfast. Strawberry, Banana, and Kiwi Smoothie Sidewalk Shoes. This is a really simple smoothie to make as it only has a few ingredients. If you want a super simple kiwi smoothie recipe, look no further!
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